FORM SERIES

FORM SERIES

4 Seasons
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This series will dive deep into proper form and alignment so that you can take On-Demand and in-studio classes with confidence, stay safe, and learn how to get the most out of your HAVN practice.

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FORM SERIES
  • SINGLE OBLIQUES - FORM SERIES

    Episode 1

    This Form routine breaks down the proper alignment for single oblique moves to help you strength your sides, feel stronger, maximize your workouts, stay safe, and build those long, lean Pilates lines.