This routine is an extended version of a HAVN full-body class. We will work the full-body with the use of weights a resistance band. Follow along with Chelsea's b-day playlist here - https://open.spotify.com/playlist/2yuc9mV2HzsOmlJQpwmCtC?si=tN4YwBPMSHK87e70T3u5_A&pi=u-1Tr6HvV0QI68