🤍 20% off first 3 months with code "bestyou" 🤍

HAVN Hot Pilates

Live stream preview

Watch this video and more on HAVN Hot Pilates

Watch this video and more on HAVN Hot Pilates

Subscribe

Already subscribed? Sign in

CORE & ARM BURN

CORE + OBLIQUES • 31m
4K badge

This 30-minute burner focuses on the SLOW burn of your core, arms, and obliques. We are using just a set of light weights. No equipment is needed and focuses on slow movements, with a mind-to-muscle connection.

Up Next in CORE + OBLIQUES

  • KILLER CORE
    30:25
    KILLER CORE

    KILLER CORE

    This 30-minute core burner focuses on deep core activation and oblique strengthening work, with a snippet of shoulder work to get your upper body burning. We will use a light set of weights, but you can do this full routine without equipment.

×