🤍 20% off first 3 months with code "bestyou" 🤍

HAVN Hot Pilates

Live stream preview

Watch this video and more on HAVN Hot Pilates

Watch this video and more on HAVN Hot Pilates

Subscribe

Already subscribed? Sign in

FULL BODY ON THE MAT

FULL-BODY • 44m
4K badge

This full-body Pilates routine uses light weights and a band. We will do all moves on the mat and feel the deep Pilates burn without a single lunge in sight!

Up Next in FULL-BODY

  • FULL BODY - PREGNANCY SAFE
    44:08
    FULL BODY - PREGNANCY SAFE

    FULL BODY - PREGNANCY SAFE

    This Full-Body routine will get your deep core burning and small muscles shaking and is great for mamas-to-be or postpartum mamas. We will use a block, ball, and weights

  • FULL BODY - Heavy weights
    47:38
    FULL BODY - Heavy weights

    FULL BODY - Heavy weights

    This full-body routine is perfect for pregnany mama's, post-partum mama's and everyone looking for a great Pilates routine with heavy weights. We will use a heavy set of weights and ankle weights.

  • FULL BODY - PREGNANCY SAFE
    48:21
    FULL BODY - PREGNANCY SAFE

    FULL BODY - PREGNANCY SAFE

    This full-body routine will guide you through deep muscle activating moves with the use of medium weights and is safe for everyone - including mamas-to-be or post-partum mamas!

×