LOWER-BODY
Strengthen your glutes, quads, hamstrings, and calves with HAVN's lower-body specific classes!
CORE + UPPER-BODY
Start with HAVN ON DEMAND and strengthen and tone your upper-body and ignite your deep core muscles with HAVN's core + upper-body focused workouts.
CORE + OBLIQUES
Sculpt and tone your core with HAVN's core and oblique-focused workouts. Begin to feel and see the sculpted obliques and abs with Pilates-inspired moves and routines.
FULL-BODY
Workout with HAVN ON DEMAND to experience the HAVN full-body burn and start to strengthen and sculpt long, lean muscles from head to toe.
CARDIO SCULPT
Workout with HAVN ON DEMAND in our cardio sculpt classes. These classes are a take on the HAVN QUICKIE class. You will sweat in HIIT moves, feel a full-body burn, and torch calories.